The team discusses how to cleanse your body without being intimidated by diet fads. Eliminating certain foods and other stressors from your life is a lifestyle journey!
The sound of my son’s teeth grinding in his sleep sent me on a mission to understand why.
How I avoided using antibiotics for my daughter's double ear infection.
Any time I treat the ears, I always also treat the nose and throat, since they’re all connected. See also Nasal Rinse For Nasal Congestion (This was for my 6-month old baby. Increase dosage for older children or adults...
I always try nasal solutions on myself before applying them on my children. If it's too strong for me, then it's much too strong for my kids.
With all of the germs we expose ourselves to on a daily basis, it's nice to give our bodies a little boost. Who has time to be sick? Not me! Here are a few ways to keep a cold away... or at least to decrease the amount of sick...
From cold relief to makeup remover, many of the things you need are already in your pantry.