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Using 1 drop of Rosemary per 1 dram of Olive Oil, rub around nostrils for clear breathing as often as needed. For adults, I add 1 drop of Rosemary for every drop of carrier oil into 1 dram. As always- use proper dilution ratios...
For active rashes, make sure the area is clean and dry first. Then, apply coconut oil constantly throughout the day and definitely after wet diapers. Try to avoid using a diaper and instead use cloth diapers or undergarments...
It is important to first find the root of your skin issue. Oils and ointments can help, but if you don't treat the root cause of the issue, it won't get better. When trying Lavender and Melrose with a carrier oil, always make...
Gargle Apple Cider Vinegar several times throughout the day. Or try adding 1 drop of Thieves essential oil by Young Living to a short glass of water and gargle.
Makes life so much easier, and the skin slides right off!
If you do this before bed it also promotes better sleep. Always remember to use proper dilution ratios.
This also works great before bed for a headache-free tomorrow!
Rub Clarity or Peppermint essential oil mixed with your favorite carrier oil (olive oil, coconut oil, etc) using proper dilution ratios, on your temples, forehead and back of the neck. And always drink plenty of water!