Monique Samuels and Baby Chase show you how to prepare fresh apples, sweet potatoes, carrots and green beans for natural fresh options to your baby’s diet.
Tips
- Introduce new foods one at a time
- Try steaming then blending for a smooth texture and consistency easy for digestion
- Try using a fruits & veggies wash to clean your produce before preparing
- Be sure to remove all skin to avoid small chunks when puréed
- As an alternative to using a baby food cooker, boil/steam your produce in a pot then purée in a blender
You may also like
Cauliflower Alfredo with Shrimp and Basil
A healthier and lighter alfredo option
Orange Coconut Cream Smoothie
Make your own non-dairy orange smoothie
Overnight Pickled Vegetable Medley
Don’t be intimidated! Make your family’s own signature pickle mix in minutes.
About the author
Monique Samuels
When I was a little girl, my aunt introduced me to her holistic approach for healthy living. Whenever I was sick, she always had a natural remedy. When I became a mom, I remembered my aunt’s recipes, and sought out to find additional solutions. I soon discovered essential oils and began creating my own natural remedies for everything from the common cold, nasal congestion and earaches, to helping my children get a good night’s sleep. I started sharing these discoveries with friends, and before long I was receiving calls, emails and texts every day from friends who were searching for help, which led me to creating this site.
Comment Policy:We welcome and encourage the community to comment and initiate conversations amongst each other on each post. Differing points of view are always welcome, and while we do not intend to censor any points of view, abusive and non-constructive language will not be tolerated. In order to maintain an open conversational atmosphere, comments will not appear immediately and will be approved at the discretion of our site moderators.
Great job! Thanks for sharing such valuable and usueful info!
Awesome videos!
Thank you Monique my son loved these recipes! I sure miss you on RHOP🥺 by the way…😊🥰 you and your family stay blessed!🤎