For all of those who are overwhelmed with what to do once you start your essential oils journey, here’s a step-by-step video.
Sections
- 00:00 – Disclaimer
- 00:11 – Essential Oils 101: Topical Use vs Diffusing Essentials
- 03:20 – Warnings: Therapeutic vs Aromatherapy
- 04:07 – Warnings: Where to Apply
- 05:20 – What Is A Carrier Oil?
- 06:20 – Diluting Essential Oils
- 08:40 – Mixing Oils
- 12:05 – Am I Detoxing?
- 12:46 – Consistency Is Key
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Thank you 🙂
Thanks so much for this website! I use essential oils in my diffuser & knew you could use them in other ways but not to this extent. I’m 51 & disabled so I have health issues I’d love to use them for but I’m also a mother of 4 & grandmother of 13 & definitely want to have more natural remedies for the grandkids & introduce this level of essential oil use to my daughters/daughter’s in law. Your beautiful inside & out & I truly appreciate all your hard work as I know you have your hands full with being a wife, mother, TV star, entrepreneur, charity events etc.