I always try nasal solutions on myself before applying them on my children. If it’s too strong for me, then it’s much too strong for my kids.

Any time I treat the ears, I also treat the nose and throat since they’re all connected. See also Ear Infection & Tonsillitis Remedy

(This was for my 6-month old baby. Increase dosage for older children or adults. Dilute even more for younger babies. I always try the remedy on myself before applying to my children. Uses Essential Oils. See The Ear Infection Nightmare.)

For Nasal Congestion & Sinus Infection

Rub around nostrils for clear breathing as often as needed

  • 1 drop Rosemary
  • 1 dram of Olive oil

For adults, I add 1 drop of Rosemary for every drop of carrier oil into 1 dram.

Homemade Nasal Solution Rinse

  • 1 Tbsp sea salt (not table salt)
  • 3 drops of Rosemary
  • 3 drops Tea Tree
  • 3 drops Frankincense
  • Mix Well
  • Take 1 tsp of the mix and add to 1 cup distilled water. Stir until salt dissolves
  • Store in glass bottle preferably a vial with dropper. Shake well before each use.
  • Squirt up nose while laying flat and wait a few seconds
  • Use bulb or nose frieda to remove mucous.

Do this several times until there’s less mucous.

About the author

Monique Samuels

Monique Samuels

When I was a little girl, my aunt introduced me to her holistic approach for healthy living. Whenever I was sick, she always had a natural remedy. When I became a mom, I remembered my aunt’s recipes, and sought out to find additional solutions. I soon discovered essential oils and began creating my own natural remedies for everything from the common cold, nasal congestion and earaches, to helping my children get a good night’s sleep. I started sharing these discoveries with friends, and before long I was receiving calls, emails and texts every day from friends who were searching for help, which led me to creating this site.

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5 Comments

  • Hello Monique my name is Layered I’m searching high and low for a remedy for my sons bad sinus infection

    • I have two sons and the youngest constantly gets a cough. It comes and goes. I def want to keep reading up on your site!! Love you on the show and can’t wait to use these tips xoxo. GOD BLESS YOU

  • Love this! I am a life long allergy sufferer and have used just about every otc product available. I’ve started using your remedies and have noticed a clear difference in just 5 days! I’m not a mom but I still love to browse all your great tips and advice. Keep pushing❤ pushing love you on RHOP don’t let them heffas bother you!!!

  • Thank you for posting this. My infant has a sinus infection and I’ve been up all night. I’m trying this tonight. Mama needs some sleep and less coffee.

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