Finding the balance and stability required as you go through changes in life. How to maintain self-confidence and awareness of self without losing the essence of who you are.
S3-E02: Busy Being Unproductive
Learning how to overcome procrastination and being unproductive in our marriages, family and business endeavors. Create routines that allow us to be present with our family and avoid feeling like the days are passing and...
S2-E15: The Overwhelmed Parent
What do you do on the days where everything is going wrong and you feel so overwhelmed?
S2-E14: Dealing with Loss
How do you deal with losing a loved one? How do you fully grieve and move forward with life? Has society desensitized us when it comes to dealing with death?
S2-E11: Boobie Talk
From big boobs to small boobs to boob jobs and breastfeeding, nothing is off limits when the team talks everything boobs in this week's episode.
How to Sneak In Exercise On Your Summer Vacation
Don’t let your fitness game drop off just because you’re away from the gym.
S2-E09: Stay at Home vs Career Mom
The ongoing debate between a stay at home mom and a working mom.
S2-E07: Baby Weight
How to get the snapback you deserve!
My Underwater Maternity Shoot
I tackled my fear of water with a fierce underwater maternity photo shoot.
S2-E04: The Art of Balance
We want it all. We do it all. Balancing life is a true art and a goal to be achieved!
S2-E01: The Selfish Parent
We all have selfish tendencies, but do they make or break your child? Is it ok to have those moments in order to maintain your sanity?
S1-E10: When Superwoman is Exhausted
We want it all. We do it all. But what do we do when we are absolutely exhausted?