Cauliflower Alfredo with Shrimp and Basil

Ingredients

Cauliflower Alfredo Base

• 1 small head of cauliflower cut into chunks
• 2 cups of whole milk
• 2 tablespoons salted butter
• 2 cloves of garlic
• 1 diced medium-sized shallot
• Dash of salt and pepper

Cauliflower Alfredo Cheese

• 1 cup of parmesan cheese thinly grated
• ½ cup mozzarella cheese

Protein

• 1 dozen medium shrimp (approximately 2 cups)

Finishing Touches

• 1 handful of fresh chopped basil
• Parmesan cheese
• Lemon zest
• 1 box of pasta of your choice
• Salt and pepper to taste

Instructions

• Take your box of pasta and cook per the directions on the box. Set a timer to ensure the noodles don’t get overcooked; when done, drain and set aside.
• Next, take your shrimp and place in a steamer basket and cook until they turn pink after a few minutes; turn off the heat and set aside.
• Take all the ingredients for your cauliflower alfredo base and place into a medium-sized stock pot. Place the pot on the stove on medium heat and cover; allow the base mixture to become “fork tender.”
• When “fork tender,” take the base, put it in a blender, and purée.
• Return the puréed mixture back to the stock pot over low heat.
• Add in the cheese and stir until melted.
• When done, pour the alfredo mixture over the noodles and add in your shrimp.
• Take your fresh basil and sprinkle it on top.
• Add lemon zest and extra parmesan cheese to taste!

You can feel comfortable swapping out the shrimp for chicken or even extra vegetables without any additional modifications.