While some may make it LOOK easy, our struggles to keep it all together are more similar than one would expect.
Topic
self-care
Confessions: After Pregnancy What I Wore Most Was Postpartum Depression
How not getting dressed every day caused my postpartum depression
S3-E10: Selfless Parenting
It's so easy and natural to put yourself first. How does this change after having children who did not ask to be here? Do you miss your former self?
S3-E08: Finding Love After Divorce
How to approach parenting, self-love, and forgiveness after divorce. Letting your guard down to receive love as you step into a new marriage or relationship after going through a divorce.
S3-E07: Perfectly Imperfect
Why is there such a need to achieve perfection and how does it affect our life and relationships in the current "Selfie" climate. How does it affect our parenting styles?
S3-E04: The Re-Defined Me (Live Show)
Finding the balance and stability required as you go through changes in life. How to maintain self-confidence and awareness of self without losing the essence of who you are.
Wine Down Wednesday: Quarantine Survival
This week Aly and Monique discuss all things quarantine survival and dealing with growing older.
S2-E04: The Art of Balance
We want it all. We do it all. Balancing life is a true art and a goal to be achieved!
S2-E01: The Selfish Parent
We all have selfish tendencies, but do they make or break your child? Is it ok to have those moments in order to maintain your sanity?
5 Ways To Boost Your Confidence
The world is competitive, especially if you're a woman trying to make strides. Use these tips to build your confidence and you stand out from the crowd.