QuickTip QuickTip (Natural Living)

For nasal congestion and inflammation, try Rosemary essential oil

  • 1 drop Rosemary
  • 1 dram Olive Oil

Using 1 drop of Rosemary per 1 dram of Olive Oil, rub around nostrils for clear breathing as often as needed. For adults, I add 1 drop of Rosemary for every drop of carrier oil into 1 dram. As always- use proper dilution ratios and test on yourself before your little ones.

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