QuickTip QuickTip (Natural Living)
Honey Chest Wrap

To relieve chest congestion and coughs, apply a Honey Chest Wrap

    How to Do It:
  • 1. Apply honey (Manuka honey is best, but whatever you have should do the trick) to your chest
  • 2. Wrap with a cotton cloth or gauze.
  • 3. Allow this to sit for a few hours.

Bonus Tip!
For nasal congestion, you can swab the inside of your nose with Manuka honey. After some time, rinse with saline solution.

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