- 1. Apply honey (Manuka honey is best, but whatever you have should do the trick) to your chest
- 2. Wrap with a cotton cloth or gauze.
- 3. Allow this to sit for a few hours.
How to Do It:
Bonus Tip!For nasal congestion, you can swab the inside of your nose with Manuka honey. After some time, rinse with saline solution.