Catch them off guard. Make them smile.
Our Favorite Healthy Snack: cucumbers with cream cheese
This is a great healthy snack option for your little ones!
The more of a routine you have your kids on, the easier it is to have a date night
When your kids are on a schedule, it not only keeps you sane, but it also makes it easier to leave the house for a much needed romantic night out!
Heal dry skin with organic shea butter or organic coconut oil
We love Raw African Shea Butter or Organic Coconut Oil that is cold-pressed and unrefined.
Our Favorite Healthy Snack: carrots roasted with honey
This is a great healthy snack option for your little ones! Slice the carrots, add some honey, and throw in the oven at 350 for 15-20 minutes
Before you get frustrated by your kids whining, just stop what you’re doing and give them a hug
Sometimes that's all they wanted... and what you needed
Exercise with your kids before bed to help them get better sleep
Exercising with your kids helps them to release the stored up energy that they didn’t release throughout the day. Added bonus: It helps with their coordination. Incorporate a cool down too for some namaste time before bed.
Combat the spread of germs and viruses by immediately changing your kids’ clothes when they come home from school
Washing your hands consistently is great but how about your clothes? Especially for parents with kids in school, consider having a change of clothes nearby so when your little ones come home they can immediately change out of...
Oil Dilution Ratio: For every 1 tablespoon of a carrier oil, start with 1-3 drops of an essential oil
This ratio is a good starting point if you are new to essential oils and especially great for young children! You can increase drops of the essential oil based on skin sensitivity. Always add more carrier oil (not water) if you...
Fight early signs of a sore throat by using Ginger Essential Oil or fresh ginger root
Dilute a drop or 2 of Ginger Essential Oil using your favorite carrier oil and rub on your neck and throat to relieve early symptoms of a sore throat. You can also use fresh ginger root from your local store! Peel the ginger root...
Use coconut oil to help prevent or treat diaper rash
One of our favorite, inexpensive and natural ways to prevent diaper rash! It was a known rule in our household to apply organic, unrefined, cold-pressed coconut oil after every diaper change for both of our boss babies!
Pour 1 tablespoon of Tabasco Sauce down your throat for relief during early signs of an itchy throat
Be sure to have a glass of orange juice or water waiting and ready, because it can be super spicy!